Tanning in an artificial manner is something that has caught up in recent times to a great extent! With the prevalence of melatonin, this process has reached a great high, especially for giving natural results! Initially, options as tanning belts, creams, sprays and laser techniques were used. However, they had their own sets of problems!
Most importantly, there were certain safety issues existing in regards to these processes. Consistent scientific research has led to finally getting a solution from this problem!
The human body has its biological clock that helps it function smoothly. This mechanism or circadian rhythm instructs the body to rest. Meaning, the brain center, or the Suprachiasmatic Nucleus (SCN) sends a signal to pineal glands, which in turn begin the secretion of melatonin, or the sleep hormone.
Circulation of this hormone in the bloodstream induces the human body to get drowsy during nightfall. Pineal glands continue producing this hormone till sunrise. Exposure to daylight finally signals the brain center to stop secreting melatonin.
But, there are a few causes that lead to a fall in natural melatonin secretion. The primary culprit being, hectic work schedule, which leads to sleeplessness, or insomnia, disturbing the circadian rhythm.
This is why people need a little external aid in the form of herbal supplements of the hormone. Though these pills aren’t a quick-fix solution to insomnia, yet, they have a host of far-reaching benefits for the human body:
These tablets can act as great mood boosters. This is because they help people get their biological clock back in sync, which in turn helps them get a good night’s sleep.
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