Have you ever wondered how you feel sleepy? Or, how you don’t feel sleepy even at night? Well, the secret is a sleep-inducing hormone generated by the pineal gland in our body, known as melatonin. Several factors may influence the amount of it produced naturally, and due to deficiency, this is also taken as supplements…
Tag: insomnia
Helping Children’s Emotional Upsets
Mommy!! They’re after me! Waah! Can I come in your bed? I had a bad dream. Every parent knows this plea from a child after they’ve had a nightmare and we wish that we could prevent any more frightful dreams. “No Mom, I just can’t go to school today—we’re each supposed to do our big…
Melatonin for Sleep – How Safe Is It?
Melatonin – How Safe Is It? People all over the world suffer from numerous sleeping disorders. This is a common problem that people from all age group suffer. Lack of sleep causes lots of problems like lethargy, restlessness and lack of confidence to deal with situations. People generally read a book or watch television to…
Not getting an adequate night’s sleep?
Not getting an adequate night’s sleep can affect the way you feel all the next day. Melatonin nutritionally supports deep sleep and is an excellent choice for people experiencing occasional insomnia, those with jet lag, or anyone who wants to improve their quality of rest. Melatonin helps to improve the appearance of sleep quality sleep…
The new introduction to Western fashion!
Tanning in an artificial manner is something that has caught up in recent times to a great extent! With the prevalence of melatonin, this process has reached a great high, especially for giving natural results! Initially, options as tanning belts, creams, sprays and laser techniques were used. However, they had their own sets of problems!…
The human body has its biological clock that helps it function smoothly
The human body has its biological clock that helps it function smoothly. This mechanism or circadian rhythm instructs the body to rest. Meaning, the brain center, or the Suprachiasmatic Nucleus (SCN) sends a signal to pineal glands, which in turn begin the secretion of melatonin, or the sleep hormone. Circulation of this hormone in the…
Deflate the Myths and Embrace the Facts: A Little Insight on Melatonin
Over the last few years, melatonin has become a buzzword in the medical field. Secreted from one’s pineal gland this hormone is functional during the night, helping to maintain a circadian cycle in the human body. With the discovery of its supplement, this magic hormone is now a common term and includes – køb melatonin….
How does Melatonin Help the Human Body stay Regulated?
Melatonin, also widely termed as N-acetyl-5 methoxy tryptamine, acts the natural pacemaker for the human body. This hormone is produced in the pineal gland, which is situated in the centre of the brain. The release of this hormone follows a precise rhythm. Night-time melatonin circulation levels are ten times of that during the daytime. Not…
Know the Intricacies of Herbal Melatonin Supplements to get Better Sleep!
Herbal melatonin supplements are one of the finest solutions to achieving a better sleep for those suffering from disorders. Stress in the number one influencer of sleep disorders which is further induced by occupation and daily schedules. Such disorders lower the amount of melatonin produced by the pineal gland and the sovepiller uden recept in…
Magical Melatonin: An All-Rounder Hormone!
Melatonin is a hormone secreted from the pineal gland. It was discovered in 1958. A professor from Yale University and his colleagues were researching. It was performed to find the cure for skin disorders. This research revolved around compounds present in the gland. Thus, they found Melatonin. It was tested on cows with success. Melatonin…
Can Melatonin Prevent Snoring?
Melatonin is the natural sleep aid renowned throughout the world – but can it help to cure snoring? Apart from dreaming and frequent movements during the night, snoring is one of the activities that human body creates even when in deep sleep. It is a dysfunction in the body that is caused by certain mechanisms…