Melatonin – How Safe Is It?
People all over the world suffer from numerous sleeping disorders. This is a common problem that people from all age group suffer. Lack of sleep causes lots of problems like lethargy, restlessness and lack of confidence to deal with situations.
People generally read a book or watch television to gain sleep. This is a normal and natural way to do so. One of the reasons why people use melatonin for sleep because it causes drowsiness and people generally fall asleep after taking this pill. In fact, it is very common that people all over the world use this pill to induce themselves to sleep.

melatonin for sleep